Tuesday, October 19, 2010

Learning to be filled...

 Buying food everyday is great way for me not to eat and cook from frozen. The grocery is my fridge and from buying and cooking my food on same day has given me the much needed interest and some love for cooking. I, as most knows, don't particularly like cooking especially baking>>>NO WAY! Yet am developing some passion in tasting. It has become a new found art and craft for me.

 I am not afraid to try different cuisine in restaurants as well as trying to cook some for myself and the boys.
I just notice myself gaining weight though and that might stop me from cooking as much. I would love more to learn making desserts that are not as fattening and addicting. I guess it replaces my jewelry making for now for my eyes has no patience anymore for putting together small parts. I shall not abandon those little hobbies that brought joy to me, I am just venturing to an easier task.

The joy of my boys trying the food I managed to concoct is good enough reward for me to practice more and enjoy the labor of hot steamy cooking in the very small kitchen I have in our apartment. I guess i better be ready to wash my aprons all the time.

This cooking practice reconciled my thought of sewing some more aprons. Now, I can see that art begets art. It is my blooming ideas floating from one scene to creating another. I imagined of painting again, sewing more, singing and dancing with abandon, sketching some and rearranging my furnishings. Yes, only if I can start quick on any of them, soon this imagination shall borne upon tangible object to keep me full physically and artfully.

Friday, July 30, 2010

Sencha - An Enigma of Japanese Loose-Leaf Green Tea?

All my family and friends knows that i am a tea lover. I want to share to you what is the benefit I get from this wonderful and lovely hot drink i crave everyday.



Sencha - An Enigma of
Japanese Loose-Leaf Green Tea?

A comprehensive guide to the different types of sencha tea available.



Despite being the most frequently drunk and well-known of Japanese tea, this green tea is an enigma.
New to Japanese tea, I found it hard to pin down what exactly constitutes a sencha. The word literally means making a decoction of tea (as opposed to making a tea infusion).
It is a not associated with any single tea plant, any process, or any place of production. Yet it is everything - this tea makes up over 80% of production of Japanese tea. Its method forms the core of Japanese tea processing.
Here is one widely quoted definition:
Any tea that has been gently steamed and rolled to produce a rich emerald tea is called a sencha.
I find it easier to attack it from four different angles:
  • Processing method
  • Tea plant species
  • Timing of harvest
  • Region of production
But first, we shall go over one fundamental feature of green tea processing: fixation or the initial firing.
Fixation and Steaming
Green tea is unoxidised. And yet, freshly harvested tea leaves contain enzymes which encourage oxidation.
The most important part of tea processing is how these tea enzymes are destroyed, so as to put a halt to oxidation.
This process - called fixation - is what makes Japanese tea different.
Fixation takes place via heating. There are three methods: steaming, pan-roasting and ovening.
The Chinese use pan-roasting and ovening. They invented steaming, but gradually used less of it. It is the Japanese who persisted and perfected the art of steaming.
Processing Methods
senchaAll sencha teas are steamed, but the length of steaming can vary from 20 to 160 seconds.
regular sencha tea is moderately steamed for 30 to 40 seconds, while deep-steaming can last 40 to 60 seconds.
Fukamushi sencha tea is a deep-steamed green tea. The word Fukamushi means "steamed for a long time".
What does steaming do to the tea? It has significant impact on the flavor, aroma and color of the tea. A green tea that has been steamed longer has the following characteristics:
  • Taste becomes stronger, less astringent and less grassy.
  • Aroma becomes weaker.
  • Liquor color turns from emerald to a darker green.
  • Leaves become more powdery. Poor control of steaming can turn tea cloudy.
Besides regular and deep-steamed sencha, there exists also an aged or mature tea calledKuradashi.
Spring harvests are stored to be sold from October to December. The storing process has been found to make the tea richer and milder.
Finally, a Karigane is composed from stems collected from sencha tea leaves. This tea usually offers good value for money, as the price is reasonable and the stems can be brewed to yield a sweet and mellow taste.
Tea Plant Species
Just as different varieties of grapes are grown to make wine, different varieties of tea bush are grown to produce tea with different characteristics.
The major breeds are the Chinese plant and Assamica.
In Japan, 108 breeds have been registered. The following are commonly used:
  • Yabukita
  • Asa Tsuyu
  • Yutaka Midori
  • Sae Midori
Among the four, Yabukita is most widely used, accounting for 80% of Japanese tea production.
It was found in Shizuoka in 1908 by a planter named Suzuki. He happened to find this new tea breed north of a bamboo bush. In Japanese, "bush" is "Yabu" and "north" is "kita", consequently the named "Yabukita".
Yabukita has been popular because it has very good flavor and is resistant to diseases.
Timing of Harvest
senchaWhen the tea is harvested is very important.
During the winter, tea bushes store up nutrients. When spring arrives, the newly sprouted tea buds are tender, lush green and packed with nutrients. They are the tastiest and make the highest grade.
According to Japanese calendar, the first day of spring falls on 4 February, and the 88th day marks the first day of the plucking of tea leaves.
According to Japanese tradition, those who drink the tea harvested on the first day will enjoy good health for the rest of the year.
The first harvest is known as Shincha. Sometimes it is also called Ichibancha.
Tea from the final harvest at the end of September is called yobancha.
Where Are the Tea Buds?
senchaIf you are a customer of my tea shop, and you just started out on Japanese tea, you will notice a curious phenomenon:
Most Shincha leaves are fairly matured and broken. There are virtually no tea buds.
When grading green tea, timing is just one factor. The other factor being the type of leaves being harvested.
Most Japanese green teas sold in the West have been machine harvested using the top 3-4 leaves, rather than the tippy one-bud-and-two-leaves customary in Chinese green tea.
Hand harvested high grade Japanese green tea is truly rare.
It is hard to compare Chinese and Japanese green tea - you will have to adjust your expectations.
Regions of Production
According to Ito, the three main growing regions are Shizuoka. Kagoshima and Mie.
Here is how they describe it:
Of Japan's 47 prefectures (provinces), Shizuoka, Kagoshima and Mie are the three major tea-producing regions.
Shizuoka, located in the area between Mt. Fuji and the Pacific coast west of Tokyo, is Japan's most prolific tea-growing region, accounting for over 40% of Japan's commercial production each year.
Next is Kagoshima, in southern Kyushu in the far southwest of Japan's main archipelago, which produces about 20% of Japan's tea.
Third is Mie, in central Japan, famous for its long history of tea cultivation.
Other important tea-growing regions include the areas of the ancient capitals—Nara and Kyoto—where Japanese Buddhism has its roots, and various parts of Kyushu, with its comparatively mild climes.
regions
O-Cha Reviews
I had the opportunity to try two sencha teas from O-Cha.com.
senchaThe first was a shincha called "Miyabi" from Uji.
The Uji Miyabi tea was bright emerald color. It had a rich, sweet smell almost like fresh-mown grass.
Steeped for just a minute and a half, it produced an infusion that was bright-green in color with a rich, green, almost brothy flavor. It tasted very nourishing.
The second was a fukamushi sencha from Kagoshima, from the Sae Midori plant.
It had a sharper, sweeter, almost piney smell and was slightly deeper shade of emerald.
Out of all of the teas I have tried from O-Cha, the Sae Midori was my personal favorite. It had a mellow, green vegetable flavor that was nicely balanced out by a fragrant, sweet aftertaste.
Both of these teas were quite tasty. I followed, to the best of my ability, the brewing instructions that came with the tea and had no problem getting good results.
They were not nearly as finicky as the gyokuro, and were even forgiving of the occasional oversteeping.

Friday, March 5, 2010

Learn and Take No Offence...

A Thoughtful Life:
There is  beauty in giving ourselves it's own lesson....when we thought we are doing alright.
You see when I see the younger ones seemingly intentionally choosing the wrong path or situations, the more I wonder why  they don't particularly care about their body, education or reputation.
I wonder what made them come thru that decision where they can endanger or stunt  their future and at times their lives.


Has education in the school and loving supporting parents or family  not enough to try to make a thoughtful decision that will be good for them and their spirit ?


I wished my boys will not be jumping into bigger serious damaging step that can really burden and put hardship on their lives. I have seen it  and lived some. My past is a sum of  lack of experience, knowledge and education of what is really a good decision, a wise choice and a thoughtful engagement in life. My ignorance was the defeat of me...yet my courageous spirit is my safety net that kept holding and catching me from those disasters and shame.




Good Lessons:
I am now looking and admiring  these younger people, hopeful and faithful that they will have a clearer and better grasp of  what they can do with their youth, strength, brains and beauty...paired with a compassionate knowing heart. I am seeing most opposite...those younger ones trying to grow up faster, older yet shallower and with a fighting feisty attitude. I don't find it  amusing but interesting enough to wonder in awe how the most knowledgeable youth would just ignore the  good lessons they have learned and known from school and their parents.




Take No Offence:
It is not my personal burden to see them create their own  future's demise, dreams shattered and their youth thrown to the trash...yet its is my duty to let it go, forgive and take no offence for others stupidity and lack of thrust for themselves and love ones.  Looking back then and seeing what I have now, in my limited world, I only see love and forgiveness as the key component in surviving and thriving in this world, much as full of hope and excitement, it's, also filled with uncertainty and offensive surprises.

Saturday, February 13, 2010

Happy Valentines Day!

For me love must be celebrated everyday. The Valentine commercialism is only good if it reminded you to treat your loveone extra special constantly not just once a year. A hug, holding hands , a pat in back, a little touch on the arms, a warm call, a small note of love, keeping quiet when the other is asleep...these are small everyday gestures that meant you cared...and when you care and are consuiderate of others feelings then there is love expressed.
Some articles that may inspire you to express good clean real love....

http://www.care2.com/greenliving/three-simple-ways-to-have-a-sustainable-valentines-day.html

http://www.care2.com/greenliving/valentines-day-no-nos.html

http://www.care2.com/causes/womens-rights/blog/lady-gaga-gives-smart-sex-advice/

http://www.care2.com/greenliving/be-a-perfect-lover.html

Wednesday, February 10, 2010

I am FRUGAL...

I have been featured at  Frugal Living at About.com.
Talking about saving more and being wiser with money is just so much fun.

http://frugalliving.about.com/od/featuredreaders/p/FR_Helen_ON.htm

Sunday, January 10, 2010

Unnhappiness & the Fear of not Fitting In by Gail Vaz-Oxlade


REPOST FROM MY BLOG ON FEB/09...I think we needed to be reminded.

Social pressure to conform isn't in your imagination. It’s real.

If it’s such common sense to only spend what you can afford, why do so many people spend money they don’t have – use credit, in other words – to buy things they want?

Think about it for a minute? Why did you whip out your credit card and pay for that meal in a restaurant, pair of new shoes, or groceries? Why did you buy that big screen TV on a buy-now-pay-later program? Why did you use your line of credit to pay off your credit card? Be honest. Why?

People want to maintain lifestyles they can’t afford. Whether it is the social pressure to conform, our own sense of entitlement, or a disregard for the potential risk we place ourselves in when we use credit to buy STUFF, we’re delusional.

There are actually people out there who believe that using credit is “normal”, that it’s what they should be doing. After all, their parents did it, their brother’s doing it, so is their best friend. In fact, most of the people they know are doing it.

It’s as if people are afraid to just be. They have to drive the right car, go on an annual cruise, have new leather furniture, watch a high-definition, big-screen television, eat out three or four times a week, drink the best Scotch, or consume store-bought coffee every day. And they’re willing to exchange hours, days, months, years of peace of mind for the momentary high that comes with the new acquisition. Whazzup with that?

Social pressure to conform isn't in your imagination. It’s real. But if you submit, if you’re willing to live a life of smoke and mirrors, if you want it ALL right NOW, then you need to accept that you’re creating a miserable life for yourself. It’s only a matter of time before the piper comes a’knocking.

One way to gain some perspective is to ask yourself (and your partner) what it is you really want in life. If you only had six months left on this sweet earth, what would you want to be doing? Would you be shopping for new furniture? Would the kind of car you drive really make a difference? How about the handbag you’re carrying?

I often talk to my daughter, Alex, about how important it is to live a worthwhile life: A life that brings challenge and love, that allows you to share, to laugh, and to be happy.

So, what are the things that make your life worthwhile? And what are you doing to put more of the things that make you happy into your life?

Want a great book to read on happiness. Read The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom by Jonathan Haidt, Associate Professor of Psychology University of Virginia. Terrific book. Lots of great ideas on what makes us happy and what you can do to be happier.

If you love your life (as opposed to your stuff), relish the time you spend working, look forward to seeing the people you share your space with, and feel as if you’re making a difference, I don’t think the kind of car you drive, whether you have a big-screen TV, or how often you eat in a fancy restaurant will mean much. If you can focus on creating the life you want, taking small steps to achieve your goals and finding a way to laugh while you’re doing it, I’m willing to bet you won’t even miss your credit cards.

As Jonathan Haidt’s website (www.happinesshypothesis.com) says, "Happiness is not the shallow state of feeling pleased and chipper all the time. Happiness is the state of a human being that has achieved cross-level coherence within herself, and between herself and the people, challenges, and institutions around her. Happiness comes from between."


TILL DEBT do US PART , Gail-Vaz Oxlade

Sunday, January 3, 2010

A NEW HOPE...

Every new year brings new hope...new dreams and new beginnings.

I was asked by my friend if what is my New Year's resolution and mindfully replied to her that it's more of what I want to do more or less and I, still, needed myself to be more conscious in utilising my time. A time spent unmindful can be just as  rewarding and useful if my lifestyle can finally be trained and molded to what is kind...what is right and what is peaceful and speaks justice to all.

I still needed to be kinder...so to speak ill of others is something I truly want to get rid off.
I needed to continue not to expect...so as to never to get hurt for something that shouldn't hurt.
I want a better and best mom to all my children that they may remember the closeness and love despite the distance and absence of my physical touch.
I must focus more on health, silence and prayers....and those who knew me knows what am saying.

Hope I get a chance to be the best I can be...at least DO the best I can be this 2010 and beyond...and that goes to all of you, my friends. Time is so precious that even with tons of money no one can really buy it but it's free for us to spend it. So spend it wisely and creatively to live a joyful existence in every waking days that God has blessed us.